Author name: K.M. Namara

The Crown Chakra: Connecting to Spirit and Divine Wisdom The Crown Chakra, or Sahasrara, is the sacred doorway to the divine. It’s where your individual soul merges with universal consciousness—where silence speaks, stillness vibrates, and you remember you are never separate from the Source. Location & Symbol Located at the top of the head, the […]

The Third Eye Chakra, or Ajna, is your inner compass. It sees beyond the surface—into energy, truth, and the deeper layers of reality. When awakened, it guides you with clarity, vision, and a quiet knowing that doesn’t need proof. Location & Symbol Located between the eyebrows, this chakra is associated with the color indigo and

Your voice is sacred. The Throat Chakra, or Vishuddha, is the center of expression—where truth, creativity, and communication flow into the world. When this chakra is open, you speak not just to be heard, but from the depth of your soul. Location & Symbol Located at the throat, this chakra is associated with the color

At the center of your being lies the bridge between body and spirit—the Heart Chakra, or Anahata. This is the seat of unconditional love, compassion, forgiveness, and connection to all life. It’s where true healing begins. Location & Symbol The Heart Chakra is located in the center of the chest, right where your heart beats.

The Solar Plexus Chakra, or Manipura, is your inner sun—radiating confidence, strength, and the power to take action in the world. When this chakra is awakened, you stop playing small and start stepping into your truth with courage and clarity. Location & Symbol Located in the upper abdomen (just above the navel), the Solar Plexus

The Sacral Chakra, or Svadhisthana, is your inner ocean—the center of emotion, pleasure, sensuality, and creative life force. It’s where desire is born and expression begins to move through you. Location & Symbol Located just below the navel, in the lower abdomen, the Sacral Chakra is associated with the color orange and the element water.

Before you can rise, you must first root.The Root Chakra, or Muladhara, is the foundation of your entire energy system. It governs your sense of safety, survival, and belonging—like the roots of a tree anchoring you to the Earth. Location & Symbol The Root Chakra is located at the base of your spine. It’s associated

When we talk about healing from the inside out, we’re really talking about energy. And at the center of this energy system are the chakras—powerful spinning wheels of life force that influence every part of who we are: physical, emotional, mental, and spiritual. What Are Chakras? The word chakra means “wheel” in Sanskrit. Chakras are